0 €0.00

You have no items in your shopping cart.

Legionnaire’s Spelt "Italiana Natura" Zoom

Legionnaire Spelt

Be the first to review this product

Packaging: 500gr


Region:umbria


Serving suggestions: Great for salads, pasta dishes and soups made from cereals.


Spelt is famous for being the food of the Roman legions who set out to conquer the world. However, its cultivation has been gradually decreasing over the centuries, supplanted by the soft and hard wheat with higher yields and lower manufacturing costs. Today spelt cultivation is often associated with organic farming and to attempt to raise the marginal agricultural areas, not suitable for intensive cultivation of cereal grains.


 

SKU: SPILEG2

Availability: In stock

€3.90
Product Description

    Details

    Legionnaire salad:
    spealt
    1 tomato
    1 cellery
    1carrot
    10 basil leaves
    Balsamic vinegar
    Extra virgin olive oil

    reparation:

    1-put under coldwater minimum 12 hours drain and keep aside
    2-in a salad bowl start to cut in thin slice the vegies,add salt and pepper,extra virgin olive oil,vinegar,let macerate 5 minuts
    3-take ane more bawl with the spealt,add salt and pepper,4 table spoon of olive oil and start amalgamate,add the vegies and the cutted basil,enjoy
    Enjoy!

    Tips:

    1- Put 500gr of spelt in cold water for 24h (the day before you want to eat). Boil them for 1 hour in salty water; drain and let cool down.
    2- Finish with salt, pepper and olive oil (add a bit of chili pepper if you like).

Product's Review

    Write Your Own Review

    Only registered users can write reviews. Please, log in or register

CMS tab