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Legionnaire’s Spelt "Italiana Natura" Zoom

Good Luck Lentils "Italiana Natura" 500g

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description:The lentil is a legume known since ancient times, much cultivated for the edible grain, high in protein. is a herbaceous annual plant, 20 to 70 cm high, whose stems are straight and branched. The flowers, corolla papilionacea typical of the subfamily Faboideae, are white or pale blue, and in clusters of two to four. The summer flowering occurs between May and July.


Availability: In stock

Product Description



    Lentils (put under water 12 hours before)

    1 onion


    1Garlic clove


    1stick of cellery

    1dry chili

    4 rustical Sausices


    1- Wash,peel and chop the onion,carrot,cellery,ginger in small pieces,take a 4 liter casserole and put4 table spoon of extravirgin olive oil,1 chili and the chopped vegies,start to stir fry at medium fire for about 5 minuts.

    2- Add the lentil,salt and pepper,keep cooking about 10 minuts,add 1 litr of water and leave on medium fire and cook about 30- 40 minuts with lead on.

    3- Add the rustik sausices and cook for 10 more minuts,add 2 table spoon of extravirgin olive oil.

    4- Serve warm maibe with toasted farmers bread.





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